Good day to all our readers, we hope everyone is doing good and getting ready for school? Well,Ayokunle is back with a write up that is definitely not worth missing! Please show us your support by commenting and sharing. Remember that this is her opinion and you can share yours by sending your thoughts, poems or stories to the emails below. Read and Enjoy!
Get fit
Stay fit
Stay healthy
Stay woke
Fitness to most people is being healthy physically. That is actually the dictionary meaning. I know that’s the general term but well i have seen it as a metaphor for other things. Since Fitness is being in good physical shape or good physical condition. You need to get fit before you can stay fit. I see it as more than just being sound physically. My own fitness covers being sound spiritually, morally, mentally and physically too. I used to be quite unfit when I was younger. I wasn’t aware of a lot of things going on around me and I honestly just didn’t care. I miss that life sometimes because I didn’t have to worry then and I didn’t have to be so bothered. I’m so bothered with what’s been going around me recently. I’m going to be brief with what I’m going to say.
I’m starting with being spiritually fit. Are you sound in the word of God and is your relationship with him strong enough to withstand any test or temptation? I know most of us know the song but you should really listen to and understand the lyrics of Oceans (where feet may fail) by Hill song. You need to let God take control of your life before your spiritual fitness is complete. Get spiritual, then stay spiritual. Being morally Fit now is almost a big problem in our society now, people don’t take morals seriously nowadays (they will say who e epp, is it giving you money?). Well, before you can be morally fit, you have to be spiritually fit. You are not meant to conform to the things of this world just for short term pleasure. I’m not saying you shouldn’t enjoy the things of life, we all pray to be successful and great. Be yourself and be good. There are great people in this world that didn’t need to betray their good morals. I’m going to quickly put racism under morals because well, if you are racist, you are morally unfit. Most people aren’t really aware of how deep racism actually is and how it is still present a century or centuries after slavery “ended” especially the black people or anyone who has been affected. There’s this slang that follows the black lives matter movement that really stuck to me: STAY WOKE. Most of us don’t really know the meaning. It means to be aware. Stay aware of your environment and surroundings. Understand what racism means and stand your ground for what you believe in (EQUALITY FOR ALL RACES). Get WOKE then stay WOKE.
Being mentally fit is being normal upstairs (your brain). Do you always get angry or get depressed easily or are you going through emotional trauma? Are you able to think properly and make decisions well? If you aren’t, then you need to sort it out. There are different ways e.g. talking to God about it, going to therapy or seeing a counselor, telling someone you can trust. We also offer counseling services, if you need Advice in any issue in your life, you can email it to us (email is below). You have to sort out yourself mentally before your fitness can even be close to complete. And the last one now is being physically fit. You have to be physically healthy. Watch your weight and your diet. Physical fitness isn’t just for Plus size people, it is also for people who are too slim or too thin. Eat right, sleep right and drink right.
In conclusion, always check yourself. Be Fit and stay WOKE in every single thing you do
If you have any issue or story you want to share or you need an advice in any area of your life, email us at wecare@theolivebranch.me
